Spine and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. The spine doctors at Professional Orthopaedic Associates Spine Center say one of the most common causes of that pain is poor posture.
The…
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The majority of back pain symptoms comes from inflammation due to an acute injury or overuse of the muscles, joints, or tendons. Understanding and adhering to proper posture and lifting techniques can decrease your chances of sustaining a back…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football, as…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football,…
An ankle sprain is a very common and easily incurred injury. It is so common that approximately 25,000 people sprain their ankle every day. Ligaments in the ankle hold the bones…
A pulled muscle occurs when the muscle is strained or stretched too far, creating small tears within the muscle. This generates aching, tightening, and stiffening in the muscle, which can be extremely uncomfortable and painful. The hamstring…
The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints (the glenohumeral and the acromioclavicular), the shoulder is widely considered to be the most unstable joint. It…
The condition known as bursitis occurs when the fluid-filled sacs, or bursae, located between a tendon and skin or between a tendon and bone, become inflamed. It can cause pain and tenderness in the area, and it can make movement very…
The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints, the glenohumeral and acromioclavicular, the shoulder is widely considered to be the least stable joint in the human…
Injuries, genetics, and repetitive use of our hands can lead to carpal tunnel syndrome, a painful condition of the hand and fingers caused by compression of the median nerve. This can cause pain and irritation, and hinder a person’s ability to…